You are doing enough
A gentle space for understanding chronic pain, honoring capacity, and unlearning the guilt of rest.
For the days when thinking is heavy.
For the moments when energy is limited.
For bodies doing complex work.
Find understanding
Read clear explanations about pain, fatigue, and pacing.
Map your capacity
Track energy and pacing with the Daily Awareness Tracker.
Begin gently
Start with the free Starter Pack for low-energy days.
Your worth is not measured by productivity — especially on heavy days.